Stundenplan

Montag

CrossFit

6:00 - 7:00

CrossFit

7:00 - 8:00

CrossFit

8:00 - 9:00

CrossFit

12:00 - 13:00

CrossFit

17:00 - 18:00

CrossFit

18:00 - 19:00

CrossFit

19:00 - 20:00

Dienstag

CrossFit

6:00 - 7:00

CrossFit

7:00 - 8:00

CrossFit

12:00 - 13:00

CrossFit

16:00 - 17:00

CrossFit

17:00 - 18:00

CrossFit

18:00 - 19:00

Basic

19:00 - 20:00

Mittwoch

CrossFit

6:00 - 7:00

CrossFit

7:00 - 8:00

CrossFit

12:00 - 13:00

CrossFit

17:00 - 18:00

CrossFit

18:00 - 19:00

CrossFit

19:00 - 20:00

Donnerstag

Weightlifting 

6:00 - 7:00

Endurance

7:00 - 8:00

Gymnastics

7:00 - 8:00

Endurance

16:00 - 17:00

Gymnastics

17:00 - 18:00

Weightlifting

17:00 - 18:00

Basic

18:00 - 19:00

Freitag

CrossFit

6:00 - 7:00

CrossFit

7:00 - 8:00

CrossFit

8:00 - 9:00

CrossFit

12:00 - 13:00

CrossFit

16:00 - 17:00

CrossFit

17:00 - 18:00

Samstag

CrossFit

8:00 - 9:00

CrossFit

9:00 - 10:00

CrossFit

10:00 - 11:00

Probetraining

11:30 - 12:30

Sonntag

Rest Day

6:00 - 6:45

Anmeldung in Mindbody

(dort findet ihr auch die Zeiten für das Open Gym)